We Work With Amateur and Elite Fast Bowlers to Help Them Improve Speed, Power and Efficiency.

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Our Three Energy System framework is a results driven training method supported by data, sports science, and evidence. 

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INPUT | EFFECTIVE | IMPACT |

Featured Case Study

Chemar Holder burst onto the international scene as the future of West Indies fast bowling. Two years after he made his test debut, a shoulder injury proved to be the undoing of his meteoric rise. He went everywhere, and he tried everything but no solution worked. After resorting to shoulder surgery earlier this year, he found himself at a crossroads - if nothing changed, his cricket career would be over. Carlos Brathwaite pointed him towards SpeedCamp. With 8 weeks of training scheduled, it was all or nothing.

This is the story of his comeback.